Testimonials
“After filling out your worry sheet, I felt like a 200 pound weight was lifted off my shoulders”
– Sharon C. (Patient)
“I’ve spent six months with you as a student, and now as a colleague. You’ve got to get your insights about stress to other medical professionals and the public, so they can benefit from your unique perspective and practical solutions.”
– Patty S. (Nurse Practitioner)
“This is a must read for everyone. Because as much as we say we are in control of our emotions and situations, sometimes the direction can get a tad foggy, the happiness is there, you just realize the pathway leading to it, has to be discovered by you by the change of mindset. Highly recommend this wonderful book.”
– Rasmeet Kaur (Blogger)
“In the span of getting to know Dr Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read.”
-Jack Canfield, Coauthor of Chicken Soup for the Soul and author of The Success Principles
“I would highly recommend buying this book to anyone who wants to alleviate their chronic stress. By learning the root cause, I have been able to reduce my stress. One technique I learned was compartmentalization. My mind is clearer and now I can break down my stresses in a way that allows me to handle my anxieties and fears better.”
-Cindy
“This book has changed my life in such a positive way! It has given me easy and practical tools to manage my anxieties, worries and stress. One of my favorite parts is the Worry Organizer. By objectively looking at the facts around my worries it has allowed me to worry less.”
-Kim
“My sessions with Dr Sprouse have been a breath of fresh air. He inspires me exponentially more than any of my previous treatments. I highly recommend Dr Gary J Sprouse as a result of my tremendous progress under his care.”
-Gus
“Dr. Sprouse, I was crouched in the corner of my bedroom with a phone and a knife, trying to decide which one to use. I could envision the blook spurting from my neck, draining all the stress from my body. You were my best hope. I summoned all the strength I had left and called you. You didn’t give me a lecture or a pep talk or get hysterical. You gave me three things I needed: empathy, caring and a reason to live. I’m still alive this morning because of you and what you taught me about handling stress.”
-A Former Patient
“Dr. Sprouse, the 30 minutes I spent with you was more helpful than the 2 years I spent in counseling.”
-Robert P, a Patient
“After filling out your Worry Organizer, I fel like a 200-pound weight was lifted off my shoulders.”
-Sharon C. Nurse Practitioner
“Dr. Sprouse, you gave me some self-esteem when I had none. You gave me hope when I had none. Dr Sprouse, you gave me explanations that made sense when everything else was crazy. I’m glad I met you. I don’t think I would be here if it weren’t for you. Thank you.”
-Betsy H., a Patient
“I loved the book. What it did for me, even before I finished reading it, blew my mind. It began to change a pattern of stress I could not let go of for years. The greater the knowledge, the greater the change. This book is a must-read!”
-Susan, a Patient
“The Highway to My Happy Place, Off we go! If you make someone better off because of an interaction with them, you have accomplished a lot. This book is an easy read!”
-Anny, a Patient
“This book is filled with innovative strategies on how to reduce your daily stress level land how to regularly find your ‘happy place,’ something that eludes most of us. This book will be particularly helpful for those struggling to identify why they don’t feel good and how to make the quality of their lives better. I highly recommend it!”
-Jennifer L. FitzPatrick, MSW, LCSW-C, CSP, Author of Reimagining Customer Service in Healthcare and Cruising Through Caregiving
“I have known Dr. Gary Sprouse since I was a young woman suffering from PTSD and a severe panic disorder. My struggles with stress led me down a dark path of self destruction and hopeless nihilism. Dr. Sprouse helped me to rearrange my perspective on many things, in a way I had never encountered. Stress being the biggest one, the root cause of my suffering. I am a tough nut to crack-but he managed to help me restore order to the chaotic mess that was my life. Dr Sprouse gave me the tools to change my mindset, and that allowed me to apply coping mechanisms that I never knew existed. The process was cathartic and allowed me to know peace in a way I hadn’t since childhood. I tremble to think where-or even if-I’d be, had I not had the great fortune of knowing him. I am forever changed and forever grateful to this man. He accomplished in me what countless therapist, psychologists, and counselors could not.”
-Kelly G., A Seminar Attendee