IN THE NEWS

Podcasts

Dr. Gary Sprouse has appeared on dozens of podcast episodes.

Featured Appearances

  • The Veterans Outlook

    Open and honest discussion focusing on the mental health wellness of veterans.

  • Total Entrepreneur: Mind, Body, Spirit

    Explore how founders can lead not just their businesses, but their biology.

  • The BoricuaBC2 Show

    If you’re stressed about what’s going on in politics, you must listen to this episode.


More Podcasts

bring on the mess!

Dr. Sprouse explains the damaging effects of worry and the tools he developed to help people “worry efficiently” and feel better.

Listen now >>

boricuabc2

If you’re stressed about politics, you’ve got to listen. Dr. Sprouse proves that people with opposing viewpoints can talk civilly about key issues that affect us all.

Listen now >>

We Are listening

On this podcast by Aanya Wellness: stress less, live more with Dr. Sprouse’s 5 secret tips.

Listen now >>

The Corporate Life

Is stress even real? What if stress isn’t some invisible force attacking you … but a pattern your body learned when you were still too young to name it?

Listen now >>

Health design

Listen to Dr. Sprouse’s conversation with host Moyez Jiwa about how we can find our Happy Place and remove the roadblocks that are keeping us from it.

Listen now >>

Simple Conversations

The hidden cost of stress & why some people feel overwhelmed.

Listen now >>

To Your health

Dr. Sprouse joins host Esther Avant to share practical ways to stress, worry, and regret—less.

Listen now >>

Total Entrepreneur: Mind, body, spirit

Discussed: the origins of human stress, emphasizing that worry and anxiety are side effects of our ability to envision the future. Dr. Sprouse introduces tools for managing stress, including realistic optimism and a worry organizer, which help entrepreneurs focus on positive outcomes and plan without fear.

Listen now >>

Bump in the road

Valuable insights for anyone looking to manage stress, improve their mental well-being, and find their own happy place, whether you're grappling with challenges in your personal or professional life.

Listen now >>

Growth, grace, gratitude

Explore the multifaceted nature of stress, its impact, and practical strategies for managing it, plus the significance of gratitude, minimalism, setting priorities, and finding fulfillment and purpose in life!

Listen now >>

Operational Harmony

A powerful and practical conversation on how to actually reduce stress—not just cope with it. They explore what fear really is, how panic attacks mimic phobias, and why so many of us waste emotional energy on imagined dangers.

Listen now >>

The last 10%

Dr. Sprouse offers insights into reshaping mindsets and managing stress effectively for business leaders and individuals.

Listen now >>

Live. Love. Engage.

Can you imagine feeling unstoppable in your business, armed with a secret formula to boost your self-worth and negotiate like a pro? Listen in for more.

Listen now >>

The ALimond Show

Uncover the secrets to a life with less stress. We break down the essence of fulfillment and purpose, exploring the roles of curiosity, giving, and finding new meaning after significant life changes.

Listen now >>

Transform Your Mind

Dr. Sprouse talks with host Myrna Young about how to go from stressed to happy, even with all the pressures of life.

Listen now >>

brightside

Elizabeth Brewington conducts a panel discussion with authors of self-help books. Dr. Sprouse shares his tips to help people feel less stressed and have better focus.

Listen now >>

drive on

Listeners come away with a newfound understanding of stress management and practical tools to lead a happier, healthier life.

Listen now >>

The integrative palliative

Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, find your Happy Place and spend more time there.

Listen now >>

Practicing with purpose

In the journey of life, stress often stands as a formidable barrier between us and our ultimate happiness. But what if we could negotiate our way past it?

Listen now >>

Conversations with Rich Bennett

Master stress and anxiety with Dr. Sprouse’s proven methods.

Listen now >>

Productivity Smarts

Feeling overwhelmed or stressed out? You’re not alone. In our busy world, it’s easy to feel like we’re constantly racing against the clock. But guess what? Finding your Happy Place is doable.

Listen now >>

Secrets of success

Cruise down the Highway to Your Happy Place with Dr. Sprouse and host Bill Horan.

Listen now >>

The SPorts Doctor

Dr. Bob Weil interviews Dr. Sprouse, talking about how to have a more peaceful state of mind using Dr. Sprouse’s innovative tools & methods.

Listen now >>

The Guiding Voice

In this episode, host Naveen Samala talks with Dr. Sprouse about finding your Happy Place & how to have less stress.

Listen now >>

The flare up show

Host Chrissy Cordingly discusses health topics with humor, shares epic comeback stories, and explores ways to boost your mind and body.

Listen now >>

No Sitting on the Sideline Dad

Ever wonder why some people thrive under pressure? Dr. Sprouse explains stress management to host Joe Foley.

Listen now >>

How to live a fantastic life

Host Dr. Al Lycka talks with Dr. Sprouse about how reducing stress is important to live a happier more fulfilled life.

Listen now >>

Read my lips

Dr. Sprouse was part of Radio Red’s show that offers the healing power of creativity, where creatives bring cool conversations your way.

Listen now >>

Law you Should Know: More Success with less stress

Ken Landau talks with Dr. Gary Sprouse on the topic of how to achieve more success with less stress.

Listen now >>

Briggs on Books

Host Mike Briggs talks with Dr. Sprouse about his book, Highway to Your Happy Place.

Listen now >>

inside personal Growth

Dr. Sprouse talkes with host Greg Voisen about how stress & worry can be detrimental to our health and offers innovative tools to help.

Listen now >>

authors over 50

Podcast with host Julia Daily, talking about the writing process, and specifically about Dr. Sprouse’s book, Highway to Your Happy Place.

Listen now >>

5 Minutes for Me

Special app to designed for self-care which helps reduce stress.

Listen now >>

National Society of Leadership & Success

Powerful discussion on stopping stress from controlling us - on NSLS Motivational Mondays.

Listen now >>